25 Vegetable Loaded Dinner Recipes - Big Bear's Wife (2024)

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Trying to add more vegetables into your diet? Want your family to eat more vegetables without complaining? These25 Vegetable Loaded Dinner Recipes will do the trick!

25 Vegetable Loaded Dinner Recipes - Big Bear's Wife (1)

When Thomas and I got married, we were young, we didn’t cook a lot, he was in the military and use to living off chow hall food and take out. He loved burgers, wings and steaks, I was in heaven with a giant bowl of mac and cheese, but I knew we couldn’t live like that forever. When I started to teach myself how to cook, I also gave myself a challenge. I was determined to get Thomas to eat vegetables and love them!

12 years later and I have beat the challenge! About 5 years ago or so, I got him to finally fall in love with vegetables after years of hiding them in his food and making them as side dishes only for them not to touch his plate. haha

Now he loves them and I couldn’t be happier. However, even though we both love them now, sometimes I need a little reminder to eat them more and get them on our dinner plates. That’s where these25 Vegetable Loaded Dinner Recipes come in!

These25 Vegetable Loaded Dinner Recipes are tasty, perfect for dinner and they’re packed with vegetables!

25 Vegetable Loaded Dinner Recipes

25 Vegetable Loaded Dinner Recipes

Trying to add more vegetables into your diet? Want your family to eat more vegetables without complaining? These25 Vegetable Loaded Dinner Recipes will do the trick!

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25 Vegetable Loaded Dinner Recipes - Big Bear's Wife (2)

Cajun Shrimp Pasta with Lemon and Veggies

Photo Credit:peasandcrayons.com

Cajun Shrimp Pasta tossed in azesty lemon cream sauce withlots of veggies: this crazy colorful pastadishis fast and flavorful!

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Veggie Lovers' Stovetop Mac & Cheese

Photo Credit:www.kitchentreaty.com

Do you lovecheese-smotheredveggies? And do you digmac and cheese? Then this creamy, cheesy, veggie-packedmac and cheese recipe is for you. Broccoli, cauliflower, peas, and carrots join up with whole-wheat pasta plus three cheeses for comfort food with a veg-heavy twist

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One Pot Chickpea Kale Pasta

Photo Credit:www.acedarspoon.com

One Pot Chickpea Kale Pasta Recipe mixes kale, broccoli, chickpeas, small orecchiette pasta and fresh parmesan cheese to create a protein packed, vegetarian dinner recipe. You can feel good about putting this easy pasta dish on the table for your family.

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Chicken Pot Pie Soup

Photo Credit:noshingwiththenolands.com

This Chicken Pot Pie Soup is a real winner for a cold winter night. So easy and nutritious, you will love making it again and again and your family will ask you for it too.

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Quick & Easy Roasted Vegetable Pasta

Photo Credit:www.errenskitchen.com

This vegetarian recipe for Quick & Easy Roasted Vegetable Pastais a tasty and simple dishthat’s perfect for busy weeknight dinners.It can also be made using a low-fat cooking spray instead of the oil which works really well for when you’re looking for a low-fat meal.

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Vegetarian Spaghetti Squash Casserole

Photo Credit:peasandcrayons.com

This Spaghetti Squash Casserole channels all the flavor of our favorite lasagna recipe with a healthy low-carb twist! This gluten-free recipe can be served as a side dish or a main entrée for dinner. Enjoy!

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Mini Vegetable Enchilada Stacks

Photo Credit:iowagirleats.com

Mini VegetableEnchilada Stacks are perfectly proportioned and full of fresh veggies, cheese, and enchilada sauce. A fun and deliciousgluten-free dinner recipe!

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Thai Green Vegetable Curry

Photo Credit:thelemonbowl.com

The ultimate fast and easy weeknight dinner recipe, this vegetarian Thai green curry made in partnership with Imagine is packed with fresh flavors!

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Roasted Broccoli and Cauliflower Pasta with Parmesan, Lemon and Garlic

Photo Credit:twohealthykitchens.com

Oven-roasted cauliflower and broccoli make this easy pasta recipe deeply flavorful. Parmesan cheese, garlic and bright lemon juice are all you really need to round out the salty-umami-tangy symphony of tastes. It’s deceptively simple … just a few ingredients that add up to surprisingly big, big flavors! Plus, with all those roasted veggies, it’s a meal-in-one with no vegetable side dish needed – perfect for busy nights!

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One Skillet Pasta Primavera

Photo Credit:www.chocolatemoosey.com

Get your daily serving of vegetables with One Skillet Pasta Primavera with a creamy Parmesan sauce! Customize your dinner by adding chicken, shrimp, and/or your favorite vegetables.

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Easy Mexican Noodle Casserole

Photo Credit:www.acedarspoon.com

Easy Mexican Noodle Casserole makes weeknight meals easy, fun and festive with a colorful casserole packed with No Yolks Noodles, a rainbow of vegetables, ground turkey, spices and cheese. This dish will quickly become a family favorite.

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One Pan Parmesan Pork Chops and Veggies Recipe

Photo Credit:www.julieseatsandtreats.com

Easy Parmesan Pork Chops Baked in the Oven and paired with roasted vegetables all on the same sheet pan!! Sheet Pan Parmesan Pork Chops and Vegetables is a great Pork Chop Meal for dinner. If you are looking for a healthy pork chop recipes you will love this one!

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BBQ Hamburger Soup

BBQ Hamburger Soup - BBQ Hamburger Soup is a super easy soup that you can throw together with items you probably already have in your pantry! I call it my "clean out the pantry soup!"

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Savory Winter Vegetable Cobbler

Photo Credit:www.savingdessert.com

This savory winter vegetable cobbler has it all! You’re going to love this delicious combination of mushrooms, cauliflower, butternut squash, onions, carrots and celery topped with a soft cheesy biscuit to soak up all the broth!

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Taco Stuffed Sweet Potatoes

Photo Credit:www.delishknowledge.com

Taco Stuffed Sweet Potatoes! If you are looking for a quick and healthy vegetarian dinner, this is it. Sweet potatoes stuffed with a spicy black bean filling, cheese, avocado, cilantro and your favorite toppings. Gluten-free.

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Vegetable Lasagna

Photo Credit:amandascookin.com

This hearty vegetarian lasagna is packed with fresh vegetables like baby spinach, Crimini mushrooms, zucchini and fresh Italian parsley. Feed a crowd with ingredients from your garden!

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Albacore Tuna Stir Fry

Albacore Tuna Stir Fry is a super easy dinner for 4 that’s ready in under 15 minutes!

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Chicken Snow Pea Green Curry

Photo Credit:www.nutmegnanny.com

This chicken snow pea green curry cooks up in just 20 minutes and packed full of delicious curry flavor. This dish is fragrant, full of vegetables and the perfect crazy weeknight rush meal. Your whole family will love this dish!

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Creamy Corn Chowder

This Creamy Corn Chowder is an amazing recipe for any soup lover! It’s easy to make and will warm you up on cold evenings! Perfect flavors for a perfect dinner!

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Shrimp and Asparagus Stir Fry with Lemon Sauce Recipe

Photo Credit:homecookingmemories.com

This quick and easy Shrimp and Asparagus Stir Fry with Lemon Sauce recipe is full of amazing flavor — and it’s good for you too!

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Loaded Chicken Stuffed Potatoes

Ready for a dinner that can be ready in about 45 minutes or less? You can stuff theseLoaded Chicken Stuffed Potatoes with any veggies you want!!!

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Veggie Loaded Chili Recipe

Photo Credit:homecookingmemories.com

This Veggie Loaded Chili recipe is packed full with healthy vegetables and fiber-rich beans – it’s great for any occasion from game day to a family dinner. It’s a diabetic-friendly recipe too.

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Marsala Mushroom Beef Pot Pie

This Marsala Mushroom Beef Pot Pie is the ultimate comfort food. It’s made with fresh ingredients and locally raised beef. Plus I’ve got a little look into Baldwin Farms on the blog today too!

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Grilled Cheese and Vegetable Sandwich

Perfectly Crispy Grilled Cheese & Veggies Hellmann’s Strangewich – A perfectly made Grilled Cheese and Vegetable Sandwich packed with tasty roasted vegetables that are smothered with hot melted cheese!

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Instant Pot Vegetable Beef Soup

Vegetable Beef Soup is one of those meals that immediately makes me think of my parents and grandparents. It’s perfect for a snowy winter night, a rainy spring afternoon, or a crisp fall lunch date. Or if you’re like me, you’ll enjoy thisVegetable Beef Soup during the summer too! Best part? ThisVegetable Beef Soup is Instant Pot Vegetable Beef Soup!

25 Vegetable Loaded Dinner Recipes

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25 Vegetable Loaded Dinner Recipes - Big Bear's Wife (2024)

FAQs

25 Vegetable Loaded Dinner Recipes - Big Bear's Wife? ›

Try adding mushrooms, peppers, zucchini, onions, or carrots into pasta sauces, casseroles, soups, stews, scrambled eggs, and chili. Have a salad with dinner most days. Starting with a salad can help you consume fewer calories at the meal, as long as the salad is no more than 100 calories.

What is the best combination of vegetables? ›

14 Great Veggie Combos
  • Grape Tomatoes + Onions + Garlic + Zucchini.
  • Green Beans + Onions + Garlic.
  • Potatoes + Carrots + Onions.
  • Potatoes + Green Beans + Onions.
  • Sweet Potatoes + Bell Peppers + Beets + Onions.
  • Sweet Potatoes + Mushrooms + Onions.
  • Zucchini + Mushrooms + Eggplant + Onion.
  • Apples (Fruit, I know) + Rutabaga + Onion.

Which vegetables are good for dinner? ›

8 High-Protein Vegetables For Healthy Weight Loss:
  • Mushrooms.
  • Broccoli.
  • Peas.
  • Kale.
  • Spinach.
  • Asparagus.
  • Cauliflower.
  • Sweet Corns.
Aug 28, 2018

What vegetables can you add to dinner? ›

Try adding mushrooms, peppers, zucchini, onions, or carrots into pasta sauces, casseroles, soups, stews, scrambled eggs, and chili. Have a salad with dinner most days. Starting with a salad can help you consume fewer calories at the meal, as long as the salad is no more than 100 calories.

What is the number 3 healthiest vegetable? ›

But when it comes to proven health benefits, here are 12 of the healthiest vegetables according to scientific research.
  1. Broccoli. Broccoli contains a special chemical compound called sulforaphane, which scientists have studied for its medicinal effects. ...
  2. Kale. ...
  3. Spinach. ...
  4. Carrots. ...
  5. Bell peppers. ...
  6. Beets. ...
  7. Sweet potato. ...
  8. Mushrooms.
Mar 1, 2024

What's the healthiest vegetable on earth? ›

The CDC assigns nutrition density scores to produce based on their concentration of essential vitamins and minerals. Usual suspects like spinach, chard, and beet greens all have scores ranging in the 80s. But the only vegetable to earn a perfect score of 100 is watercress.

What vegetables should not be mixed together? ›

Examples of Plants That Should Not Be Grown Together
AsparagusFennel, Garlic, Onions, Potatoes
CornBroccoli, Cauliflower, Cabbage, Celery, Eggplant, Fennel, Tomatoes
DillCarrots, Tomatoes, Onions, Lettuce, Cabbage
FennelAsparagus, Beans, Cilantro, Corn, Cucumber, Peppers
GarlicAsparagus, Beans, Peas, Sage, Strawberries
21 more rows

What are the 3 best vegetables to eat? ›

Here are 14 of the most nutrient-dense veggies available.
  1. Spinach. This leafy green tops the chart as one of the most nutrient-dense vegetables. ...
  2. Carrots. Carrots are packed with vitamin A, delivering 119% of the DV in just 1 cup (128 g) . ...
  3. Broccoli. ...
  4. Garlic. ...
  5. Brussels sprouts. ...
  6. Kale. ...
  7. Green peas. ...
  8. Swiss chard.

Is it OK to just have vegetables for dinner? ›

You would gradually lose muscle mass and energy levels. While vegetables can contribute to your daily protein requirements, they're not a complete source, and you would lack important proteins and amino acids that your body can't produce on its own. Is it good to have only fruits for dinner?

What are the top 10 healthiest dinners? ›

It's dinnertime: ZOE members' top recipes
  • Chickpea & broccoli pasta.
  • Lentil & eggplant stew.
  • Veggie shepherd's pie.
  • Harissa traybake.
  • Noodle salad.
  • Cod & salsa salad.
  • Kale salad.
  • Mushroom stir-fry.
Mar 19, 2024

Can you give me a list of all vegetables? ›

  • Bok Choy. Broccoli. Broccolini. Broccoli Raab. Brussels Sprouts. Chinese Cabbage. ...
  • Cauliflower. Celeriac. Celery. Chard (Red and Swiss) Chicory. Corn. ...
  • Jicama. Kale. Kohlrabi. Leeks. Arugula Lettuce. ...
  • Peas. Snap Sugar Peas. Snow Peas. Anaheim Peppers. Sweet peppers. ...
  • Acorn Squash. Butternut Squash. Patti Pan Squash. Spaghetti Squash. Swede.

What to make for dinner when you're tired? ›

  • Absolutely, coming home tired from work calls for quick and easy recipes. Here are some simple and delicious ideas:
  • One-Pan Baked Lemon Garlic Chicken:
  • Sheet Pan Fajitas:
  • Quick Shrimp Stir-Fry:
  • Caprese Salad with Rotisserie Chicken:
  • Avocado and Chickpea Salad:
  • Pasta Aglio e Olio:
  • Egg Fried Rice:
Mar 17, 2023

What are the top 5 healthiest vegetables? ›

What Are the Healthiest Vegetables?
  • Spinach.
  • Carrots.
  • Sweet Potatoes.
  • Broccoli.
  • Kale.
  • Green Peas.
  • Tomatoes.
  • Brussels Sprouts.
Jan 23, 2024

What are the top 10 healthiest vegetables? ›

In this article, we look at 15 of the most healthful vegetables and suggest ways to enjoy them as part of a balanced diet.
  1. Spinach. Share on Pinterest Andersen Ross/Getty Images. ...
  2. Kale. Kale is a very popular leafy green vegetable with several health benefits. ...
  3. Broccoli. ...
  4. Peas. ...
  5. Sweet potatoes. ...
  6. Beets. ...
  7. Carrots. ...
  8. Fermented vegetables.

Do you really need 5 vegetables a day? ›

It's important that you eat enough of them. Evidence shows there are significant health benefits to getting at least 5 portions of a variety of fruit and vegetables every day. That's 5 portions of fruit and veg in total, not 5 portions of each. A portion of fruit or vegetables is 80g.

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