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By Courtney ODell
4.58 from 33 votes
Apr 24, 2019, Updated Mar 23, 2024
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Easy one pot shrimp in creole sauce recipe – sweet, savory, and spicy cajun shrimp in creole sauce – great over vegetables, rice, pasta, mofongo, or mashed potatoes!
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If you’ve never had creole sauce before, you’re in for a treat – it is slightly sweet, slightly spicy, and has a rich, delicious flavor thanks to tons of herbs and spices.
Creole sauce is more like a hearty, chunky stew than a delicate sauce – but the flavor is a knockout, especially paired with chicken, beef, shrimp, fish, vegetables, and mofongo.
This one pot shrimp and creole sauce recipe is a hearty dish that goes perfectly over rice or cauliflower rice – or served with mofongo.
It’s also incredible with crispy baked potatoes, or ladled over a delicious grilled skirt steak for a spicy creole surf and turf!
This one pot shrimp in creole sauce is naturally gluten free and low carb, making it a great dish to indulge in if you’re on a keto diet.
Be sure to pair it with other keto sides for a delicious keto one pot shrimp in creole sauce dinner that you’ll never forget!
WHAT IS CREOLE SAUCE
Creole sauce, which is also sometimes called red gravy or sauce piquant, is a staple of Creole dishes across America’s bayou, and the Caribbean – it is great over meats and vegetables, as a stew for rice, beans, mofongo, or other starchy dishes.
This New Orlean’s style sauce is easy to make with simple ingredients – but the flavor is out of this world delicious – and it gets even better as it rests and reduces.
Creole sauce comes together from lots of different cuisines – and helps to marry a lot of the regional cuisines that shape Creole food.
Many creole dishes are based on flavors developed from the French colonial role in the developing Caribbean – but Creole also owes much of it’s deep, rich flavors to Indian and Spanish influence, as well as rich traditional African techniques and ingredients brought to the Caribbean and America’s south through the slave trades.
Creole sauce is nuanced and well balanced – and while rustic and focused on simple ingredients, creole sauce is as refined as any sauce you’d expect from a dish heavily influenced by french cuisine.
TIPS TO PERFECT CREOLE SAUCE
–Watch Salt Content.
Since this creole sauce tastes even better when reducing, it is absolutely essential to use butter without added salt, low sodium chicken stock, and preferably low sodium cajun seasoning.
-Make ahead of time.
For best results, I like my cajun sauce to sit for at least two hours before serving for the flavors to really come together – but it’s even better if made a night before.
-Watch the carbs.
If sticking to a keto diet and looking to reduce carbs, please halve bell peppers, onion, and tomatoes in recipe.
What to Serve with Shrimp in Creole Sauce
If you love this easy one pot shrimp creole stew, and want to know what to serve with it, please visit my ideas for what to serve with easy one pot shrimp in creole sauce – including cauliflower rice, mofongo, crispy herbed potatoes, and even flank steak!
Easy One Pot Shrimp in Creole Sauce Recipe
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One Pot Shrimp in Creole Sauce Recipe
Easy one pot shrimp in creole sauce recipe – sweet, savory, and spicy cajun shrimp in creole sauce – great over vegetables, rice, pasta, mofongo, or mashed potatoes!
Course Seafood
Cuisine Creole
Keyword creole stew shrimp, easy shrimp in creole sauce, keto shrimp in creole sauce, new orleans seafood, one pot shrimp, shrimp creole mofongo
Prep Time 5 minutes minutes
Cook Time 20 minutes minutes
Total Time 5 minutes minutes
Servings 6 servings
Calories 222kcal
Author Courtney ODell
Ingredients
For the Creole Sauce:
- 1 tablespoon butter
- 1 tablespoon extra virgin olive oil
- 1 large clove garlic minced
- ¼ cup onions chopped, about 1/2 medium onion
- ¼ cup green bell pepper chopped
- ¼ cup yellow or red bell pepper chopped
- ½ cup celery chopped
- ½ teaspoon paprika
- 1 ½ teaspoons Creole seasoning
- ½ teaspoon dried leaf thyme
- ½ teaspoon dried leaf oregano
- ½ teaspoon dried leaf basil
- 1 teaspoon Worcestershire sauce
- ¼ teaspoon hot pepper sauce
- ¼ teaspoon freshly ground pepper
- 1 can 14.5 ounces each diced tomatoes with juice
- 1 can approximately 1 2/3 cups chicken stock ?(or vegetable stock)
- 4 green onions sliced, with most of the green
- 1 heaping tablespoon tomato paste
- 2 tablespoons butter
For the Shrimp:
- 1 lb shrimp peeled and deveined
- 2 tbsp cajun seasoning
Instructions
For the Shrimp:
Add shrimp to a bowl or plastic bag with creole seasoning, and toss well to coat.
Set aside until needed later.
For the Creole Sauce:
Heat butter and oil over medium-low heat in a medium saucepan.
Add chopped garlic, onions, peppers, and celery. Sauté the vegetables for about 5 to 7 minutes, until just tender.
Meanwhile, combine the paprika, Creole seasoning, thyme, oregano, basil, Worcestershire sauce, hot sauce, and ground pepper in a small cup.
Stir tomatoes into the vegetables then add the seasoning mixture. Sauté for 1 minute longer.
Add chicken or vegetable stock and bring to a boil. Stir in the sliced green onions.
Add shrimp to pot.
Continue boiling, uncovered, for 10 minutes. Most of the liquid will cook away, and shrimp will turn bright pink and opaque.
Stir in the tomato paste and butter until well blended into the sauce.
Serve immediately.
Notes
If sticking to a keto diet and looking to reduce carbs, please halve bell peppers, onion, and tomatoes in recipe.
Nutrition
Calories: 222kcal | Carbohydrates: 13g | Protein: 19g | Fat: 10g | Saturated Fat: 5g | Polyunsaturated Fat: 5g | Cholesterol: 176mg | Sodium: 2229mg | Fiber: 2g | Sugar: 8g
Categorized as:
Caribbean, Main Dishes, One Pot, Recipes, Seafood, Shrimp, Side Dishes, The Best Easy Keto Seafood, Travel Recipes
About Courtney
Courtney loves to share great wine, good food, and loves to explore far flung places- all while masting an everyday elegant and easy style at lifestyle blog Sweet C’s Designs. Sweet C's devoted to finding the best food and drinks you'll want to make or find, around the world!
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