Pickled Ginger Recipe | Elephantastic Vegan (2024)

Posted on Last updated:

13 Comments

Jump to Recipe

Sushi without pickled ginger wouldn’t be the same. But did you know that you can easily make your own pickled ginger? It’s cheap, easy, and so satisfying!

Pickled Ginger Recipe | Elephantastic Vegan (1)

As I promised in the ginger beer post,this is the recipe for homemade gari (pickled ginger).

You can start from scratch with the ginger root, or if you’ve made the ginger beer, then we’re working with the leftover ginger slices.

I’ve included both ways in the recipe box below. The main difference is that when we’re working with the leftover ginger slices, then we’re not adding any additional sugar in the liquid.

I love the combination of making ginger beer syrup first and then using the ginger slices for the pickled ginger. You get two for one :)

Eating sushiwithout some pickled ginger is just not the same because it adds suchan essentialflavor to it. Sometimes I even snack just the plain pickled ginger pieces. Don’t judge. I’m sure you have weird habits too.

Pickled Ginger Recipe | Elephantastic Vegan (2)

As you can see, the ginger isn’t pink like most store-bought versions. Normally only very young ginger roots produce pink pickled ginger. Store-bought pickled ginger is oftentimes artificially colored to get the color that we are used to. You could use some beet juice to color them naturally if you’d like that but I left mine white/yellow because I think pickled ginger is pretty in its natural color.

Have you ever looked at the ingredients of pickled ginger? There are LOTS OF e-numbers, preservatives, and ingredients I can’t pronounce. So making pickled ginger yourself at home is a great alternative and you know exactly what’s in there. Yay!

Pickled Ginger Recipe | Elephantastic Vegan (3)

How to make Pickled Ginger

The Ingredients & possible substitutes

You’ll only need a handful of ingredients:

  • ginger root – 200 g of ginger root is enough for 1/2 cup of pickled ginger
  • water
  • rice vinegar – I am using white rice vinegar. Brown rice vinegar would also be fine.
  • sugar – I am using white sugar but can also use dextrose or brown sugar.
  • salt

The Basic Steps

As always you can find the whole recipe below in the box. I want to show you the basic steps first, though.

  • Pickled Ginger Recipe | Elephantastic Vegan (4)
  • Pickled Ginger Recipe | Elephantastic Vegan (5)
  • Pickled Ginger Recipe | Elephantastic Vegan (6)
  • Pickled Ginger Recipe | Elephantastic Vegan (7)
Pickled Ginger Recipe | Elephantastic Vegan (8)

Step 3: Then fill the ginger and liquid into a jar, close the lid, let it cool off. Then store it in the fridge. The ginger will last for months. Let it pickle at least overnight before using the ginger.

Good to know

How do you eat sushi with ginger? Pickled Ginger is used as a palate cleanser between sushi servings, so you are not meant to lay ginger on sushi. I will not call the sushi police if you don’t follow this etiquette.

Why is pickled ginger pink? If you use young ginger roots, they have a pinkish tint which is enhanced further by pickling. Because of this people expect pickled ginger to be pink, that’s why pickled ginger is most often artificially or naturally dyed (e.g. with beetroot juice).

How long does pickled ginger last? If you only use clean utensils to spoon out the pickled ginger that you need, it will last up to six months. Make sure the pickled ginger is covered with the liquid when you put it back into the fridge.

Serve it with…

  • Vegan Sushi Bowl
  • Avocado Sushi
  • Teriyaki Jackfruit Sushi Bowl
  • Enoki California Roll

Love it? Rate it!

I hope you enjoy this pickled ginger as much as I do! If you like it, please let me know. It always makes my day to hear good reviews!
I’m onFacebook,Twitter,Instagram,Pinterest,andYouTube! Let’s connect <3

Cheers, Bianca

Pickled Ginger Recipe | Elephantastic Vegan (9)

Pickled Ginger Recipe | Elephantastic Vegan (10)

Pickled Ginger

Elephantastic Vegan

Sushi without pickled ginger wouldn't be the same. But did you know that you can easily make your own pickled ginger? It's cheap, easy, and so satisfying!

3.72 from 14 votes

Print Recipe Pin Recipe

Prep Time 30 minutes mins

Cook Time 20 minutes mins

Total Time 50 minutes mins

Course Basics, Condiment

Cuisine Japanese, Vegan

Servings 1 cup

Calories 211 kcal

Ingredients

  • 1 large ginger root (200g)
  • 3/4 cup water
  • 1/4 cup rice vinegar
  • 1/4 cup white sugar
  • 1 teaspoon salt

Instructions

If you start from scratch and haven't made the ginger beer:

  • Peel the ginger and slice it with a vegetable peeler into super thin pieces.

  • In a pot, heat the water, rice vinegar, sugar, salt, and ginger slices. Bring it to a boil and let it simmer for about 20 minutes.

  • Put everything in a jar, close it, let it cool off, and store it in the fridge. Let it pickle at least overnight and then use it for your favorite dishes! It will keep in the fridge for months.

If you have the ginger slices leftovers from making the ginger beer recipe:

  • In a small pot, heat 1/4 cup of rice vinegar and 3/4 cup of water, and 1 teaspoon salt (So everything except the sugar). Bring it to a boil.

  • Place the ginger slices in a jar. Pour the liquid over the ginger slices, close the jar, let it cool off, and place it in the fridge. Let it pickle at least overnight.

Notes

Storage: Store the pickled ginger in an air-tight jar, in the fridge. This way it will last for a few months.

Nutrition

Calories: 211kcalCarbohydrates: 51gProtein: 1gFat: 1gSaturated Fat: 1gSodium: 2337mgPotassium: 32mgFiber: 1gSugar: 50gVitamin C: 1mgCalcium: 12mgIron: 1mg

Tried this recipe?Mention @elephantasticvegan or tag #elephantasticvegan!

Affiliate Disclosure: This post may contain affiliate links, which means I may earn referral fees if you make a purchase through my link. While clicking these links won't cost you any extra money, they will help me keep this site up and running!

Pickled Ginger Recipe | Elephantastic Vegan (2024)

FAQs

Is it okay to eat a lot of pickled ginger? ›

Ginger is safe to eat daily, but experts recommend limiting yourself to 3 to 4 grams a day — stick to 1 gram daily if you're pregnant. Taking more than 6 grams of ginger a day has been proven to cause gastrointestinal issues such as reflux, heartburn and diarrhea.

Is pickled ginger anti-inflammatory? ›

More importantly, ginger contains a bioactive compound called gingerol, long lauded as an anti-inflammatory, anti-viral and antioxidant agent. Those claims are supported by a 2022 study published in the Food Chemistry Advances journal.

Is pickled ginger the same as preserved ginger? ›

Pickled: Ginger root preserved in vinegar and often served as an accompaniment to sushi, a Japanese delicacy. Preserved: A confection, not a spice. Ginger root is packed in heavy sugar syrup.

How long does homemade pickled ginger last? ›

The pickled ginger can be stored in the refrigerator for up to six months after it is ready to eat. Pickled ginger, often served alongside sushi and other Asian dishes, is a flavorful condiment and a nutritional powerhouse.

What happens to your body when you eat ginger everyday? ›

Ginger has powerful components that lower blood sugar levels and prevent heart disease. Eating ginger every day can regulate the production of insulin in patients with diabetes. Due to the cholesterol-lowering abilities in ginger, it prevents heart-related diseases and strokes.

What medications should not be taken with ginger? ›

Possible Interactions

Blood-thinning medications: Ginger may increase the risk of bleeding. Talk to your doctor before taking ginger if you take blood thinners, such as warfarin (Coumadin), clopidogrel (Plavix), or aspirin. Diabetes medications: Ginger may lower blood sugar.

When not to take ginger? ›

Interactions. If you take any medications regularly, talk to your doctor before you start using ginger supplements. They could interact with blood thinners and medications for diabetes and high blood pressure.

What are the side effects of drinking too much ginger? ›

What Are Side Effects Associated with Using Ginger?
  • increased bleeding tendency.
  • abdominal discomfort.
  • cardiac arrhythmias (if overdosed)
  • central nervous system depression (if overdosed)
  • dermatitis (with topical use)
  • diarrhea.
  • heartburn.
  • mouth or throat irritation.

Is ginger good for joint pain and inflammation? ›

In theory, ginger can reduce the activity of several chemical substances that promote joint inflammation. Results from RCTs assessing its role in treating participants with osteoarthritis found that it has a high safety profile and can have moderately beneficial effects in reducing pain and disability.

What is the point of pickled ginger? ›

Pickled ginger is mainly used to cleanse the palate. In ancient times, gari was used for its antimicrobial properties. Raw seafood is often the main ingredient in traditional sushi.

Should I keep pickled ginger in the fridge? ›

Pickled ginger should be kept in a cool, dark place until you are ready to open it, such as a pantry or cabinet. After opening, pickled ginger should be kept in the refrigerator in a tightly sealed container as you would with other condiments.

Why didn't my pickled ginger turn pink? ›

With huge disappointment I went on line and searched for the answer to learn why some new ginger doesn't turn to pink There were not many helpful answers, but it seems that new ginger has to be very fresh. Fresh ginger has higher anthocyanin content than ginger that has been stored for weeks.

Can pickled ginger mold? ›

To tell if pickled ginger has gone bad, check it for signs of mold or discoloration. If the ginger has a slimy texture, a pungent, sour smell, or no smell at all, it is likely bad and should be discarded.

Why does ginger turn pink when pickled? ›

While the exterior tips of ginger root have a pinkish color, as can be seen above, most of the ginger that's harvested has an off-white or yellow color. However, in the process of adding sugar and vinegar during pickling, the color pigment anthocyanin is activated in fresh ginger and turns it a pale pink.

What color should pickled ginger be? ›

When traditionally prepared, gari typically has a pale yellow to slightly pink hue from the pickling process. Only very young ginger will develop the slight pink tint naturally.

Is it bad to eat too many pickled foods? ›

As a result, eating too many pickles may be risky for anyone with liver disease or kidney conditions. Diets high in sodium may increase your risk of gastric cancer. High salt intake may damage your stomach directly, leading to cancer, or it may lead to infections and ulcers that eventually become cancerous.

Can you eat too much pickled food? ›

In general, pickles are high in sodium and can cause bloating, dehydration, and other digestive issues if consumed in excessive amounts.

Is pickled ginger a healthy snack? ›

Today, we know ginger has antioxidants, anti-inflammatory compounds, and other beneficial functions for our body (1). Enjoyed on sushi, in kimchi, or a variety of other dishes, pickled ginger is a great source of many nutrients and disease-preventing compounds.

Is it OK to eat a lot of pickled food? ›

If you're on a low-sodium diet, pickles should not be consumed on a regular basis, says Zumpano. People with high blood pressure, heart failure, or kidney or liver disease should only enjoy pickles as a once-in-a-while treat, says Largeman-Roth.

Top Articles
Latest Posts
Article information

Author: Gov. Deandrea McKenzie

Last Updated:

Views: 6299

Rating: 4.6 / 5 (46 voted)

Reviews: 85% of readers found this page helpful

Author information

Name: Gov. Deandrea McKenzie

Birthday: 2001-01-17

Address: Suite 769 2454 Marsha Coves, Debbieton, MS 95002

Phone: +813077629322

Job: Real-Estate Executive

Hobby: Archery, Metal detecting, Kitesurfing, Genealogy, Kitesurfing, Calligraphy, Roller skating

Introduction: My name is Gov. Deandrea McKenzie, I am a spotless, clean, glamorous, sparkling, adventurous, nice, brainy person who loves writing and wants to share my knowledge and understanding with you.