Strawberry Applesauce Jello Recipe with Sprite - Renal Diet HQ (2024)

Creating a great dessert can be hard for people with kidney failure. This strawberry applesauce jello to the rescue - it's got a good deal of health to it and it tastes great. Even if you don't feel well, you like to have some jello to soothe you.

I found this recipe on a forum and decided to try it out, making adjustments based on chronic kidney disease. It's interesting because it has applesauce but it doesn't really taste like it. Tell me what you think!

Gelatin desserts are a real winner for potlucks and buffets. They're a sweet treat you can feel good about, especially when watching what you eat.

Whether it's a holiday bash or a summer BBQ, you can jazz them up with different colors and flavors to fit the vibe. This strawberry applesauce jello made with sprite can easily be a red, white and blue (add some blueberries) dessert.

Plus, if you or someone you know has Chronic Kidney Disease (CKD), these desserts are a smart choice because they're low potassium and phosphorus. And hey, even on those not-so-great days when you're feeling under the weather, a bit of jiggly jello can be just the light pick-me-up you need.

Ingredients

I used the lemon lime soda to keep the phosphorus and potassium amounts in the recipe down, and you can easily use 7-up if you prefer. Using the applesauce keeps the gelatin moist and adds soluble fiber without adding much difference to the end product. And whipped topping makes it fun.

See recipe card for quantities.

Variations

An applesauce jello recipe made with gelatin, applesauce, and lemon lime soda (like sprite or 7UP) already combines the jiggly texture of gelatin with the fruity notes of applesauce and the carbonated zest of sodas. Here are some variations to enhance or modify the flavor and appearance of this dessert:

1. Fruit Additions:
   • Berries: Fresh or frozen raspberries, blueberries, or strawberries can add color and a burst of flavor.
   • Sliced Fruits: Thin slices of kiwi, banana, or peaches can offer a unique texture and taste.
2. Flavor Enhancements:
   • Spices: A dash of cinnamon, nutmeg, or allspice can pair well with applesauce.
   • Citrus Zest: Grated lemon, lime, or orange zest can elevate the fruity freshness.
3. Different Liquids:
   • Other Sodas: Consider ginger ale, or even flavored sparkling waters.
   • Fruit Juices: Replace part of the lemon lime soda with apple juice, cranberry juice, or grape juice for a more robust fruit flavor.
4. Layers:
   • Prepare the gelatin in layers, perhaps one layer with applesauce and another without, or alternate with different flavors or colors of gelatin.
   • Use clear and opaque layers to create a visually appealing effect.
5. Creamy Variation:
   • Introduce a layer or swirl of whipped cream, yogurt, or a non-dairy alternative to add a creamy texture and appearance.
6. Herbal Notes:
   • Fresh mint, basil, or rosemary can be infused into the mixture for a gourmet touch. Ensure to finely chop or remove after infusing.
7. Texture Variations:
   • Mix in or layer with granola or cookie crumbs for a contrasting texture.
8. Nutty Crunch:
   • Garnish with chopped toasted nuts like walnuts, almonds, or pecans for added crunch and flavor.
9. Sweet Add-ins:
   • Mini marshmallows, chocolate chips, or gummy bears can make the dessert more fun and kid-friendly.

When experimenting with variations, it's essential to consider how the added ingredients might interact with the gelatin setting. Always allow ample time for each layer to set if making a layered dessert.

Also remember that any changes would change the nutritional values of the recipe so be sure to account for that in your dessert.

Instructions

1. Add applesauce to pan and start to warm on low heat.

2. Add the gelatin using a whisk. Mix together and heat gently until Jell-o is dissolved - you may see a few bubbles as you stir continuously. Warming gently takes about 5 minutes on low - medium heat.

See Also

Kidney-Friendly RecipesGrilled Sweet Potato Wedges RecipeSugar Free Jello With Applesauce Recipe - Renal Diet HQLow Sodium Spaghetti or Marinara Sauce - Recipe Diaries

3. Remove from heat, then add the lemon-lime soda a little at a time while mixing into the gelatin.

4. Pour into the 2 quart pan - it will be a little foamy on top. Refrigerate until it sets - about 2 hours.

Hint: Using any gelatin color mix is fine, whatever flavor you want. The lemon-lime soda does not change the flavor of the product.

FAQs About Gelatin and CKD

If you tried thisStrawberry Applesauce Jello Recipe with Spriteor any other recipe on my website, please please leave a 🌟star ratingand let me know how it goes in the 📝commentsbelow. I love hearing from you!

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