Swedish Meatballs Recipe - The Cookie Rookie® (2024)

Swedish Meatballs Recipe - The Cookie Rookie® (1)

By: Becky Hardin

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You might think of Ikea when you hear Swedish Meatballs, but trust me, this homemade recipe is even better! Perfectly-spiced meatballs with a rich, creamy, delectable gravy comes together quicker than you’d think. It’s such a cozy meal idea, but just as great for parties.

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Table of Contents

What’s in this Swedish Meatball Recipe?

These chicken and beef meatballs are made with allspice and nutmeg for that specific flavor that makes Swedish meatballs so unique. They’re then cooked in a creamy gravy sauce that is just unbelievably delicious!

  • Breadcrumbs: Breadcrumbs create a better texture in the meatball mixture.
  • Milk + Cream: Add moisture to the meatballs and makes the sauce creamy.
  • Egg: This binds the ingredients together.
  • Spices: Allspice and nutmeg are important for the warm, comforting flavor of the meatballs. Salt and pepper enhance the natural flavors.
  • Fresh Parsley: Adds a pop of freshness to the meatballs and sauce.
  • Butter + Oil: Vegetable oil helps the onions cook without burning, while butter adds richness and helps to thicken the gravy.
  • Onion + Garlic: Adds a savory and earthy flavor to the meatballs.
  • Ground Chuck + Chicken: This mixture of meats makes for a flavorful meatball! You can stick with the more traditional mixture of beef and pork instead if you prefer– just use pork in place of the chicken.
  • All-Purpose Flour: This thickens the gravy.
  • Broth: I used both beef and chicken broth in the sauce, but you can use one or the other if you prefer.
  • Sour Cream: Adds richness and tangy flavor to the sauce.
  • Dijon Mustard: Adds a bit of an acidic tang to the sauce.
  • Worcestershire Sauce: This is the perfect mix of savory, salty, and tangy, so it adds great flavor to the sauce.
  • Beef Bouillon: Use instant bouillon granules. This adds a really rich and savory taste to the gravy.
  • Apple Cider Vinegar: This tangy ingredient creates more balance in the flavor.

Pro Tip: If you want to turn these meatballs into the coziest meal ever, try this Swedish Meatball Soup!

Easy Swedish Meatballs

You can use frozen meatballs to make this Swedish meatball recipe even easier. You’ll miss out on the warm spices cooked into the meat, but the gravy itself will still add so much flavor.

To do this, simply cook your frozen meatballs (use chicken, beef, or pork) according to package instructions, then make the sauce and cook the meatballs in it according to the recipe card below.

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What makes Swedish meatballs different?

The addition of warming spices, like allspice and nutmeg, gives these meatballs an otherworldly flavor!

What is Swedish meatball sauce made of?

This amazing sauce is made with butter, heavy cream, sour cream, broth, soy sauce, Worcestershire sauce, beef bouillon, cider vinegar, flour, sugar, Dijon mustard, and parsley.

What is a substitute for pork in Swedish meatballs?

Traditionally, these meatballs are made with a combination of pork and beef. But for this recipe, we used a combination of ground chicken and ground chuck (beef) instead. However, you can use any combination of chicken, turkey, beef, and pork you prefer, or just stick to one.

How do you thicken Swedish meatball sauce?

Flour creates a thicker, gravy-like texture to the sauce. If you’d like an even thicker sauce: Before adding the meatballs, mix together 1 tablespoon of cornstarch and 2 tablespoons of milk or cold water and add it to the sauce. Stir over low heat until the mixture thickens.

Can I make these in a slow cooker?

Absolutely! Follow the instructions in this crockpot Swedish meatballs recipe instead.

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How to Store and Reheat

Store leftovers in an airtight container, and keep them in the refrigerator for up to 4 days. You can store the meatballs directly in the sauce, or separate them (both options work fine).

To reheat, warm them up in the oven until fully heated through. You can also mix in a bit more cream to help make the sauce creamy again.

How to Freeze

While I do not recommend freezing the sauce, you can freeze the Swedish meatballs for up to 3 months. Freeze in a single layer on a lined baking sheet until solid, about 1-2 hours. Transfer to an airtight container or Ziplock bag to store. Let thaw overnight before finishing in the sauce.

Serving Suggestions

For a really cozy and comforting dinner with these traditional Swedish meatballs, serve them with egg noodles or homemade pasta, and creamy mashed potatoes or these simple roasted potatoes. The gravy coats the pasta and potatoes so beautifully!

If you’re serving these as an appetizer, don’t forget the lingonberry jam (or cranberry sauce if you can’t find it!) for dipping.

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5-Star Review

“I have tried out at least three different recipes of Swedish Meatball sauce and this is far and away the best. I am always having to add something to the other recipes to make them taste better but this one needed no alterations. Thank you!!” – Renee

Step by Step

How to make Swedish Meatballs

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Recipe

Swedish Meatballs Recipe

4.56 from 465 votes

Author: Becky Hardin

Prep: 10 minutes minutes

Cook: 30 minutes minutes

Total: 40 minutes minutes

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Everyone should make this Classic Swedish Meatball recipe made with the ultimate delicious sauce.

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Ingredients

For the Meatballs

  • cup breadcrumbs
  • ½ cup milk
  • 2 tablespoons heavy cream
  • 1 large egg
  • ½ teaspoon kosher salt
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon ground allspice
  • ¼ teaspoon ground nutmeg
  • 1 tablespoon minced fresh parsley
  • 1 tablespoon unsalted butter (⅛ stick)
  • 1 tablespoon vegetable oil
  • ½ yellow onion minced
  • 1 clove garlic minced
  • 1 pound ground chicken
  • pounds ground chuck

For the Sauce

  • 6 tablespoons unsalted butter (¾ stick)
  • cup all-purpose flour (see note for an optional thickener)
  • 14.5 ounces low sodium beef broth (1 can)
  • 14.5 ounces low-sodium chicken broth (1 can)
  • 1 cup heavy cream
  • ¾ cup sour cream
  • 1 teaspoon Beef Instant Bouillon Granules — I used Wyler’s
  • 1 tablespoon low-sodium soy sauce
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon apple cider vinegar
  • 1 tablespoon granulated sugar
  • ½ teaspoon freshly ground black pepper
  • Kosher salt as needed; taste first
  • 1-2 tablespoons minced fresh parsley

For Serving (Optional)

  • Cranberry sauce or lingonberry jam

Recommended Equipment

Instructions

For the Meatballs

  • Preheat oven to 400°F. Cover 2 large baking sheets with foil and spray the foil with nonstick spray. Set aside for now.

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  • In a large bowl, combine the breadcrumbs, milk, cream, egg, salt, pepper, allspice, nutmeg, and parsley. Set the mixture aside to allow the milk to soak into the breadcrumbs, at least 10 minutes.

    ⅓ cup breadcrumbs, ½ cup milk, 2 tablespoons heavy cream, 1 large egg, ½ teaspoon kosher salt, ¼ teaspoon ground black pepper, ¼ teaspoon ground allspice, ¼ teaspoon ground nutmeg, 1 tablespoon minced fresh parsley

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  • Heat 1 tablespoon butter and 1 tablespoon oil in a medium skillet set over medium heat. Add the minced onion and sauté until translucent. Add the minced garlic and sauté 30 seconds. Transfer the onion/garlic mixture to the breadcrumb mixture.

    1 tablespoon unsalted butter, 1 tablespoon vegetable oil, ½ yellow onion, 1 clove garlic

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  • Once the breadcrumb mixture is ready, add the ground chuck and chicken. Mix well using a wooden spoon.

    1 pound ground chicken, 1½ pounds ground chuck

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  • Roll meat into 1½-inch balls (or use a 1½ inch scoop) and place on the prepared sheet pan 1 inch apart.

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  • Cook 20 minutes, or until no longer pink in the center.

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For the Sauce

  • While meatballs are cooking, prepare the sauce: Melt the butter in a large skillet.

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  • Add the flour to the butter and whisk well. Cook over med-low heat until mixture turns a little darker. Whisk often.

    6 tablespoons unsalted butter, ⅓ cup all-purpose flour, 14.5 ounces low sodium beef broth, 14.5 ounces low-sodium chicken broth, 1 cup heavy cream, ¾ cup sour cream, 1 teaspoon Beef Instant Bouillon Granules, 1 tablespoon low-sodium soy sauce, 1 teaspoon Dijon mustard, 1 teaspoon Worcestershire sauce, 1 teaspoon apple cider vinegar, 1 tablespoon granulated sugar, ½ teaspoon freshly ground black pepper, Kosher salt, 1-2 tablespoons minced fresh parsley

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  • Add beef broth, chicken broth, cream, sour cream, soy sauce, Dijon mustard, Worcestershire sauce, cider vinegar, sugar and black pepper. Taste, then season with salt, if needed.

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  • Bring to a boil over medium heat, then reduce heat to low and add the meatballs. Simmer, stirring gently and often, until gravy has thickened. Add chopped parsley and stir gently.

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  • Serve over egg noodles, mashed potatoes, or macaroni. If eating Swedish Meatballs without noodles or a side dish, serve with a teaspoon of cranberry sauce or lingonberry jam on the side, optional.

    Cranberry sauce

Last step! Don’t forget to show me a pic of what you made! Upload an image or tag me @thecookierookie on Instagram!

Becky’s tips

Yield:This recipe yields about 25 (1½-inch) meatballs. A serving is 3 meatballs.

  • Note: For an optional thickener, before adding the meatballs, mix together 1 tablespoon cornstarch and 2 tablespoons milk or cold water and add it to the sauce, stir over low heat until mixture thickens.

Storage:Store Swedish meatballs in an airtight container in the refrigerator for up to 4 days or in the freezer for up to 3 months.

Nutrition Information

Calories: 636kcal (32%) Carbohydrates: 13g (4%) Protein: 31g (62%) Fat: 51g (78%) Saturated Fat: 25g (156%) Polyunsaturated Fat: 4g Monounsaturated Fat: 17g Trans Fat: 1g Cholesterol: 211mg (70%) Sodium: 560mg (24%) Potassium: 816mg (23%) Fiber: 1g (4%) Sugar: 5g (6%) Vitamin A: 1078IU (22%) Vitamin C: 2mg (2%) Calcium: 106mg (11%) Iron: 3mg (17%)

Did You Make This?I want to see! Be sure to upload an image below & tag @thecookierookie on social media!

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Swedish Meatballs Recipe - The Cookie Rookie® (2024)

FAQs

What is the sauce for Swedish meatballs made from? ›

The sauce for Swedish Meatballs is a creamy gravy that is made with butter, beef broth/stock, thickened with flour and made creamy with cream. But the most important flavour for the a really good creamy gravy is the pan drippings after searing the meatballs.

Where did the recipe for Swedish meatballs come from? ›

ikea restaurants made them famous all over the world: Köttbullar, or Swedish meatballs. Sweden has now revealed that the recipe for its iconic dish actually came from Turkey. It was brought to the Scandinavian country by King Charles XII, who lived in exile in the Ottoman Empire in the early 18th-century.

What makes Swedish meatballs different from regular meatballs? ›

While both varieties include ingredients such as grated onion and panade (milk-soaked bread) or bread crumbs, plus the usual salt and pepper, Swedish meatballs traditionally use spices like allspice, nutmeg, white pepper, and sometimes ground ginger as flavoring.

Why is my Swedish meatball sauce not thickening? ›

How to Thicken Swedish Meatball Sauce. The all-purpose flour in this recipe should do the trick to thicken your Swedish meatball sauce to the right consistency. But if it doesn't, you can add a cornstarch slurry (1 tablespoon of cornstarch to 2 tablespoons of water) to thicken it up.

What goes best with Swedish meatballs? ›

Traditional Swedish way: Do not make the cream sauce at all. Serve meatballs over plain or stewed macaroni, plain or mashed potatoes, and lingenberry jam (optional)

Do they eat Swedish meatballs in Sweden? ›

Swedish meatballs, or köttbullar, must be prepared, above all, with love. This is why homemade meatballs are a widespread concept in Sweden, and there are many different favourite recipes – with and without meat.

Are Swedish meatballs the same as Italian meatballs? ›

The major difference between Swedish and Italian meatballs is what they're accompanied with. Swedish meatballs are traditionally topped with a creamy gravy and served with mashed potatoes and lingonberry sauce to cut through the richness, similar to how they're cooked at the two-Michelin-starred restaurant, Aquavit.

Why are my Swedish meatballs falling apart? ›

ANSWER: Usually when meatballs fall apart, it's the binder that is the problem. Most meatball recipes call for using bread crumbs and eggs. But too much bread crumbs make them too loose, and not enough bread crumbs won't help them hold together either.

Are homestyle meatballs the same as Swedish meatballs? ›

Swedish meatballs are typically smaller than the Italian style. Seasonings are different for Swedish meatballs but every recipe for them has variations on spices.

What do Swedish meatballs contain? ›

Swedish Meatballs

The meatballs themselves are made with a combination of ground beef and pork, along with a touch of allspice and nutmeg. Onions and garlic add flavor and texture, and milk, egg, and breadcrumbs act as a binder. Finally, Parmesan cheese is a little “Cozy” touch that adds a subtle pop of flavor.

Is beef stroganoff and Swedish meatballs the same thing? ›

Not at all. Meatballs are made from minced meat (beef, pork or a mix of both). Beef Stroganoff is made from strips or cubes of beef cooked in a sour cream sauce.

Do Swedish people eat meatballs with jam? ›

There is probably no other dish that is so connected to Swedish cuisine, as meatballs with cream sauce and lingonberry jam.

Why are Swedish meatballs called Swedish? ›

With Swedish meatballs, the meatballs are usually made beef or pork (or both!) and smothered in a rich and creamy gravy. Sweden made this dish famous, but it was actually adapted from a recipe brought back from Turkey in the early 18th century by King Charles XII of Sweden.

What is IKEA meatball sauce made of? ›

Iconic Swedish cream sauce: Melt 40g of butter in a pan. Whisk in 40g of plain flour and stir for 2 mins. Add 300ml of bouillon (or consommé) and continue to stir. Add 150ml double cream, 2 tsp of soy sauce and 1 tsp of (Dijon) mustard.

Does Swedish meatballs contain sour cream? ›

It's All About the Sauce

Flavored with nutmeg and cardamom, these little beef-and-pork meatballs are best served with a Swedish meatball sauce—a rich roux-based and beef stock gravy, spiked with sour cream and a little lingonberry jelly.

Is bolognese sauce the same as meatball sauce? ›

Meatballs are not a sauce, they are balls of meat. A sauce has to be runny, or at least flowing. Done correctly, a bolognese sauce isn't particularly meaty. The meat is meant to be finely ground and incorporated into a standard spaghetti sauce, and the meat so fine it should stick onto the pasta in little specks.

What are IKEA Swedish meatballs made of? ›

The standard meatballs that you might put in a spaghetti sauce or a meatball sub are usually made with ground beef. But, Swedish meatballs from IKEA are made from both pork and beef! And, of course, there is a creamy gravy rather than a red sauce when you serve it.

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