Our keto Everything but the bagel omelet has everything but the bagel! Enjoy the crunch of sesame seeds, onion, and garlic with the rich flavors of turkey, bacon, and sun-dried tomatoes, and the creamy eggs that made even more dreamy with cream cheese in the filling. Is your mouth watering yet?
May 25 2021 recipe by Kristie Sullivan, PhD, photo by Naomi Sherman, nutritional review by Franziska Spritzler, RD, CDE in Recipes, Breakfast, Lunch, Meal
Our keto Everything but the bagel omelet has everything but the bagel! Enjoy the crunch of sesame seeds, onion, and garlic with the rich flavors of turkey, bacon, and sun-dried tomatoes, and the creamy eggs that made even more dreamy with cream cheese in the filling. Is your mouth watering yet?
USMetric
1 servingservings
Ingredients
- ½ tsp ½ tsp unsalted butter
- 2 2 large egglarge eggs
- 1 tsp 1 tsp bagel seasoning
- 1 oz. 28 g cooked bacon, chopped
- 2 oz. 55 g deli turkey, chopped
- 2 tsp 2 tsp sun-dried tomato, choppedsun-dried tomatoes, chopped
- 2 tbsp 2 tbsp cream cheese
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Instructions
Prepare the sun-dried tomatoes, turkey, and bacon. Divide the cream cheese into small pieces. Set aside.
Melt the butter in a small skillet or omelet pan over low heat. Whisk the eggs in a small bowl with the bagel seasoning until frothy. Pour the eggs into the skillet.
When the egg begins to cook add the bacon, turkey, tomatoes, and cream cheese to one side of the omelet.
Fold the other side of the omelet over the filling and continue cooking to warm the filling and melt the cream cheese. Carefully flip the omelet to warm the other side if necessary. Serve with a garnish of fresh herbs such as chives, basil, or thyme if desired.
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💬 Have you tried this recipe?
What did you think? Please share your thoughts in the comment section below!
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8 comments
- 27 comments removed
78
Paula
July 4 2021
Why isn't there any info on how many calories there are in each meal?
Reply: #79
79
Reply to comment #78 by Paula
Kerry Merritt Team Diet Doctor
July 4 2021
Why isn't there any info on how many calories there are in each meal?
Hi, Paula! The calories are listed in the Nutrition tab located under the Ingredients. Keep in mind that all nutritional information is per serving.
80
Stephanie
July 18 2021
I have made this about six times since it was posted and is probably in my top ten dishes. I don't eat breakfast so I sometimes will make eggs for dinner. This is the perfect weeknight meal that is quick and easy. I followed the recipe as written. I like to sauté the turkey in the bacon grease before I add it to the omelet. The bagel seasoning, sun dried tomatoes, and chives create a unique and tasty experience I would not have tried other wise. Thank you Diet Doctor!
Reply: #81
81
Reply to comment #80 by Stephanie
Kerry Merritt Team Diet Doctor
July 18 2021
I have made this about six times since it was posted and is probably in my top ten dishes. I don't eat breakfast so I sometimes will make eggs for dinner. This is the perfect weeknight meal that is quick and easy. I followed the recipe as written. I like to sauté the turkey in the bacon grease before I add it to the omelet. The bagel seasoning, sun dried tomatoes, and chives create a unique and tasty experience I would not have tried other wise. Thank you Diet Doctor!
Sounds great, Stephanie! Love the idea of cooking the turkey in bacon grease.
82
Edith
July 29 2021
What is ‘bagel seasoning’? I am from the Netherlands and not familiar with bagels or bagel seasoning.
83
Sarah Hart
November 12 2021
Why is it "Everything but the bagel?" Is it a famous bagel filling? Like smoked salmon and cream cheese?
Reply: #84
84
Reply to comment #83 by Sarah Hart
Kristin Parker Team Diet Doctor
November 15 2021
Why is it "Everything but the bagel?" Is it a famous bagel filling? Like smoked salmon and cream cheese?
"Everything bagels" are bagels topped with all the toppings like onion, garlic, salt, poppy seed, sesame seed and more. So this bagel has all of the flavors but none of the bagel!
85
Jamie Boepple
March 28 2023
this is delish and I will make this again and again.
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