Spinach mushroom frittata recipe, step by step - Edible Garden (2024)

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Spinach mushroom frittata recipe, a quick and easy breakfast recipe with eggs, mushrooms, spinach, and some cheese because well, cheese makes everything better. A frittata is basically a baked omelette, or at least that’s how I like to describe it, and is a welcome variation to egg-based breakfasts if you and your family love them.

Spinach mushroom frittata recipe, step by step - Edible Garden (1)Pin

TH loves frittata, especially if it contains his favourite ingredients like mushrooms and spinach. The basic ingredients in a frittata more or less remain the same but the proportion can be varied per paste. I kept mine quite light (no cream as some recipes call for) but added a generous amount of parmesan because we love it.

Spinach mushroom frittata recipe, step by step - Edible Garden (2)Pin

I must mention these other egg recipes on the site which you could try for breakfast too. I make some of them, like the omelettes, over and over again and they remain firm favourites.
Onion Mushroom Quiche
Cheese Omelet
Masala Omelet
Kothu Roti

On to the lovely spinach mushroom frittata recipe which I adapted loosely from Ricardo Cuisine.

Spinach mushroom frittata recipe, step by step - Edible Garden (3)Pin

Spinach mushroom frittata recipe

nags

A frittata recipe with spinach and mushrooms, perfect egg-based breakfast that requires very little hands-on cooking time.

5 from 3 votes

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 20 minutes mins

Total Time 35 minutes mins

Course Breakfast

Cuisine International

Servings 2 -3

Ingredients

  • 6 eggs
  • 1/4 cup milk
  • 2 cups sliced button mushrooms
  • 3 cups packed chopped spinach or use baby spinach washed and whole
  • 2 tbsp butter or olive oil
  • 1/2 cup grated fresh parmesan cheese
  • 1 tsp freshly cracked black pepper adjust to taste
  • Salt to taste

Instructions

  • Pre-heat oven to 350F / 180C

  • Grease a metal or glass baking pan (8" or 9" should work) generously with butter or olive oil

  • Add the remaining butter in a heated pan

  • Add chopped mushrooms, salt, some pepper, and cook on medium-high heat for 3 minutes or until the mushrooms begin to soften

  • Now add the spinach and cook for another minute, just until it begins to wilt

  • In a bowl, whisk the eggs along with the milk, cheese, and some salt and pepper

  • Mix the mushroom-spinach mixture with the egg mixture

  • Pour into the greased baking tray

  • Bake in the pre-heated oven for about 20 minutes or until the edges brown and the centre of the frittata has also cooked through</span>

  • Let it cool slightly and cut into squares or wedges

  • Serve warm with ketchup or tomato sauce

Step by Step Spinach Mushroom Frittata Recipe
Pre-heat oven to 350F / 180C
Grease a metal or glass baking pan (8″ or 9″ should work) generously with butter or olive oil
Spinach mushroom frittata recipe, step by step - Edible Garden (4)Pin
Add the remaining butter or olive oil in a heated pan
Spinach mushroom frittata recipe, step by step - Edible Garden (5)Pin
Add chopped mushrooms, salt, some pepper
Spinach mushroom frittata recipe, step by step - Edible Garden (6)Pin
and cook on medium-high heat for 3 minutes or until the mushrooms begin to soften
Spinach mushroom frittata recipe, step by step - Edible Garden (7)Pin
Now add the spinach and cook for another minute, just until it begins to wilt
Spinach mushroom frittata recipe, step by step - Edible Garden (8)Pin Spinach mushroom frittata recipe, step by step - Edible Garden (9)Pin
In a bowl, whisk the eggs along with the milk, cheese, and some salt and pepper. I used two whole eggs and 4 egg whites for our frittata. This is really up to you.
Spinach mushroom frittata recipe, step by step - Edible Garden (10)Pin Spinach mushroom frittata recipe, step by step - Edible Garden (11)Pin Spinach mushroom frittata recipe, step by step - Edible Garden (12)Pin
Mix the mushroom-spinach mixture with the egg mixture and pour into the greased baking tray
Spinach mushroom frittata recipe, step by step - Edible Garden (13)Pin
Bake in the pre-heated oven for about 20 minutes or until the edges brown and the centre of the frittata has also cooked through
Let it cool slightly and cut into squares or wedges
Spinach mushroom frittata recipe, step by step - Edible Garden (14)Pin
Serve warm with ketchup or tomato sauce
Notes:
You can change the amount of eggs and proportion of milk as we all as the cheese.
Cheddar cheese works well in this recipe too
Adjust salt and pepper to your taste and season generously so the frittata doesn’t turn out bland
You can refrigerate the remaining frittata for up to a day and lightly warm before serving, as needed
For frittata recipe in Tamil, Hindi, Telugu, Kannada, Malayalam, Urdu, etc please use the Google Translate button in the sidebar.

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Comments

  1. Spinach mushroom frittata recipe, step by step - Edible Garden (15)Satta Matka

    Vary nice recipe

    Reply

  2. Spinach mushroom frittata recipe, step by step - Edible Garden (16)Asha

    Hi. If we pack this for breakfast, and have it an hour later, will it be soggy or how it’ll taste? Thanks in advance.

    Reply

    • Spinach mushroom frittata recipe, step by step - Edible Garden (17)nags

      it will be soft, not soggy. just pack after cool.

      Reply

    • Spinach mushroom frittata recipe, step by step - Edible Garden (19)nags

      Hi Jenny, just use around 100 grams. It can be a bit more or less, doesn’t matter or affect the frittata recipe too much

      Reply

  3. Spinach mushroom frittata recipe, step by step - Edible Garden (20)Ritu

    Liked this Frittata recipe. i have tried it with potatoes. Going to try with these veggies soon.

    Reply

    • Spinach mushroom frittata recipe, step by step - Edible Garden (21)nags

      thanks! hope you like it

      Reply

  4. Spinach mushroom frittata recipe, step by step - Edible Garden (22)Bobbie

    Spinach mushroom frittata recipe, step by step - Edible Garden (23)
    I’m excited to try your frittata method. I’ve always started frittata on the stove top in a large non-stick skillet to set the sides and the bottom then moved it to the oven under the broiler until the top is golden brown. It’s so hard to gauge cooking times and not dry it out. Your method looks like it would cook through but not dry out.

    Reply

    • Spinach mushroom frittata recipe, step by step - Edible Garden (24)nags

      yes, try it! i used to do the way you do too, then realised this is just way easier

      Reply

  5. Spinach mushroom frittata recipe, step by step - Edible Garden (25)D

    Hi this query is regarding your oreo cheesecake. Can i replace nestle cream with amul?

    Reply

    • Spinach mushroom frittata recipe, step by step - Edible Garden (26)nags

      sure, definitely give it a shot

      Reply

      • Spinach mushroom frittata recipe, step by step - Edible Garden (27)D

        Amul cream is only 25 percent fat. Will that suffice?

        Reply

        • Spinach mushroom frittata recipe, step by step - Edible Garden (28)nags

          Suffice for? This frittata recipe doesn’t use cream

          Reply

          • Spinach mushroom frittata recipe, step by step - Edible Garden (29)D

            My query was regarding your oreo cheesecake!

            Reply

  6. Spinach mushroom frittata recipe, step by step - Edible Garden (30)Priyanka

    Spinach mushroom frittata recipe, step by step - Edible Garden (31)
    Hi Nags! This looks fabulous! We also freak out on frittatas and I was drooling on this one!

    Reply

    • Spinach mushroom frittata recipe, step by step - Edible Garden (32)nags

      Thank you Priyanka!

      Reply

  7. Spinach mushroom frittata recipe, step by step - Edible Garden (33)Biny Anoop

    Spinach mushroom frittata recipe, step by step - Edible Garden (34)
    Hello Nags…u cudn’t have made it look easier

    Reply

    • Spinach mushroom frittata recipe, step by step - Edible Garden (35)nags

      Thanks Biny! Hope you try it 🙂

      Reply

Leave a Reply

Spinach mushroom frittata recipe, step by step - Edible Garden (2024)

FAQs

How do you keep frittata fluffy? ›

Tips for Fluffy Eggs

Don't overcook! Overcooking eggs makes them rubbery. When you remove the Frittata from the oven, it will continue to cook, especially if you are using cast iron, which retains heat well. You do want it to be set and not liquidy, but keep this in mind so you keep the texture perfect.

How do you cook frozen frittata? ›

Oven. From Frozen: Remove frittata(s) from wrapper and place on a baking pan. Bake at 350°F for 20-25 minutes or until hot.

How do you eat frittata? ›

Frittata Serving Suggestions

To dress up individual slices, top them with additional fresh herbs or serve with sliced avocado, dollops of lemony yogurt, or scoops of pesto, pico de gallo or tomatillo salsa. For a weeknight dinner, I like to serve my frittata with a kale salad and some good bread.

Do you eat frittata hot or cold? ›

Most frittatas are delicious at just about any temperature, from fresh-out-of-the-oven hot, to room temperature or even cold. For lunch or dinner, you complete the meal with a side of lightly dressed greens; for breakfast, add fruit or a slice of bacon.

When making a frittata which ingredient should be pre cooked prior to adding it to the egg mixture? ›

This also holds true for aromatics, like onions, and sturdy veggies, like raw potatoes. "They won't get much more tender once you add the beaten eggs," says Perry, "So cook them fully before combining everything." Don't be afraid of getting a little color on the vegetables: That's what makes them so delicious!

What kind of cheese is best for frittata? ›

Go for high moisture cheeses

According to Cheese Science, high moisture cheeses like mozzarella and smoked Gouda are great melting cheeses that give frittatas their desired texture. Meanwhile, a low moisture cheese like Parmesan won't melt in the oven, especially when it's surrounded by a mixture of eggs.

How do you cook veggies made great spinach frittata? ›

OVEN/TOASTER OVEN HEATING INSTRUCTIONS (RECOMMENDED)

Pre-heat oven to 350°F. Remove Frittata(s) from wrapper. Place Frittata(s) on a baking sheet and heat for 18 minutes.

What makes frittata spongy? ›

Dairy, like milk or cream, is a crucial component of frittatas. This is the ingredient that gives frittatas their signature creamy, fluffy texture. Without this important addition, frittatas cook up flatter and a bit more dense. Follow this tip: After whisking the eggs together, be sure to whisk in some milk or cream.

How do you make a frittata not soggy? ›

If meat and vegetables figure into your frittata, cook them in the pan before you add your eggs—and I leave mine ever so slightly underdone. That way, they don't get soggy when they keep cooking in the oven (and I tend to like my vegetables with a little “bite” anyway, but it's a personal preference).

What to serve with spinach frittata? ›

Classic sides for a frittata include a fresh green salad, fruit salad, crispy potatoes and/or some fresh bread, scones or toast. Bacon, ham or sausage are also popular side dishes.

How do I know when my frittata is done? ›

Cook the frittata in the oven just until the centre is no longer wobbly and the edges are golden-brown. If still unsure, place a knife into the centre of the frittata. If raw eggs run out, keep cooking. You want the eggs to be just set as the frittata will keep cooking while it's standing.

What pairs well with frittata? ›

10 Easy Sides That Pair With Frittata
  • 1 / 10. Swiss Chard with Garbanzo Beans (Bietole e ceci) ...
  • 2 / 10. 3-Ingredient Garlicky Red Potatoes. ...
  • 3 / 10. Tomato and Feta White Bean Salad. ...
  • 4 / 10. Arugula & Fennel Salad with Lemon Vinaigrette. ...
  • 5 / 10. Fiery Kale with Garlic and Olive Oil. ...
  • 6 / 10. ...
  • 7 / 10. ...
  • 8 / 10.

What kind of pan is best for frittata? ›

The food site also specifically recommends a properly seasoned cast iron skillet for this task. Not only will its all-metal construction make cooking in the oven a worry-free feat, but it will also add to the quality of the frittata.

Should you flip a frittata? ›

Pre-seasoning the eggs with salt helps them retain moisture during cooking. Cooking the vegetables in batches gives us more control over their texture. Keeping the cheese in large chunks gives us oozy pockets in the frittata. Flipping the frittata ensures a creamy, dense center.

How many days can you eat frittata? ›

When you refrigerate cooked eggs, they'll stay good to eat for three to four days, so you can easily make a frittata (or two) during Sunday meal prep, slice and pack it up, and enjoy it for breakfast, lunch, or dinner almost all week long. In fact, frittatas are so foolproof, you don't even need a recipe to make one.

How do you keep frittata from going flat? ›

Forgetting to add milk or cream.

Without this important addition, frittatas cook up flatter and a bit more dense. Follow this tip: After whisking the eggs together, be sure to whisk in some milk or cream. As a rule of thumb, use 1/4 cup of dairy for every six eggs.

Why did my frittata go flat? ›

For a fritata specifically, you should be careful about not overcooking it -- it can cause it to deflate if the air bubbles over-expand and burst.

How do restaurants get their eggs so fluffy? ›

Actually the secret in fine restaurants is to do what the French do - add water. The water will steam during the cooking process and add air. I didn't believe it at first, but was shocked at the results when I tried it. Just a about a tablespoon per egg is enough.

Why did my frittata rise? ›

What Makes a Frittata Rise? Milk or cream is the essential ingredient that will make your frittata rise. Cooked without either milk or cream, the frittata will be flatter and less puffy. Add the milk or cream to the eggs and whisk them together until they are fluffy.

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