Vegan giant sausage roll recipe from BOSH! (2024)

Table of Contents
INGREDIENTS: METHOD: FAQs

Impress your guests this Christmas with this delicious vegan sausage roll recipe from bloggers BOSH!Delicious and indulgent, this should take pride of place at any festive occasion.

INGREDIENTS:

  • 3 Parsnips
  • Olive Oil (to grease)
  • 100g Hazelnuts
  • 1 Red Onion
  • 150g Chestnut Mushrooms
  • 400g Butter Beans
  • 400g Cannellini Beans
  • 100ml Vegetable Stock
  • 2 tbsp Maple Syrup
  • 1 tbsp Olive Oil
  • 2 tbsp Soy Sauce
  • 2 cloves Garlic (grated)
  • 2 tbsp Nutritional Yeast
  • 2 tbsp Chickpea Flour
  • 1 tsp Thyme (leaves)
  • 1/2 tsp Fennel Seeds (crushed)
  • 1/2 tsp Ground Ginger
  • 1/4 tsp Ground Cinnamon
  • 1/8 tsp Ground Cloves
  • ยผ tsp fresh black pepper
  • 100g pre-cooked Chestnuts (roughly chopped)
  • 200g Brown Breadcrumbs
  • 2 sheets Pre-rolled Puff Pastry
  • 2 tbsp Water (to seal)
  • 2 tbsp Olive Oil (to brush)

RECIPES: Vegan roast potatoes recipe

METHOD:

Pre-heat the oven to 180C. Peel and quarter the parsnips, put them in a pan, completely cover them in cold water, add 2 teaspoons of salt and put them on the stove. Bring the water to the boil, when the water hits a good rolling boil, cook the parsnips for 7 minutes. Drain the water, mash the parsnips and let them cool down.

Put the Hazelnuts on a baking tray, put the tray in the oven and bake the hazelnuts for 10 minutes. Take the Hazelnuts out of the oven, let them cool down to room temperature and then roughly chop them into small pieces.

Peel the red onion and dice it up into small pieces and then roughly cut up the mushrooms into ยฝ cm pieces. Pour 2 tbsp of olive oil into a frying pan, warm it up and slowly saute the onion until itโ€™s soft and translucent. Add the mushrooms to the pan and cook them for 5-7 minutes. Transfer the mushrooms and the onions to a large mixing bowl.

MORE: See the latest vegan recipes and inspiration here

Drain the beans and pour them into a food processor. Now add the vegetable stock, maple syrup, oil, soy sauce, nutritional yeast and spices and pulse it all together until smooth. Add the mushrooms and onions to the food processor and pulse them into the mixture (pulsing in stages will ensure you get a well blended mixture).

Add the mashed parsnips, roast hazelnuts and chestnuts to the food processor and blend everything together into a paste. Pour the contents of the food processor into the mixing bowl, add the breadcrumbs and fold everything together with a spatula. Taste the mixture and season accordingly (there will be a slight, earthy flavour that you may think is odd - donโ€™t worry, thatโ€™s the gram flour, it will come good when the mixture is baked).

Line a large baking tray with parchment paper and carefully lay the sheet of puff pastry on top. Use a wooden spoon to transfer the mixture on to the pastry. Itโ€™s important you create a 2.5 inch high โ€œsausageโ€ (roughly โ…“ of the width of the puff pastry sheet) down the right side of the pastry, leaving 1.5 inches of exposed pastry. You will be left with a decent amount of mixture - donโ€™t worry, thatโ€™s for you to use for Bubble and Squeak on Boxing Day!

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Use your hands to smooth and shape the mixture into a dome shape. Brush around the edges of the whole sheet of pastry with water - this is your glue. Carefully lift up the side of the pastry that has no filling on top of it and fold the pastry over the top of the โ€œsausageโ€ filling. Itโ€™s important that you fold the pastry tightly so that you have enough of a lip to stick the the edges together. Press the edges of the pastry down with your fingers firmly, this will ensure the pastry doesnโ€™t pop open when your Sausage Roll is in the open.

Score decorative lines across the top of the Sausage Roll (making sure two or three of the lines pierce the pastry entirely - this will let excess steam release from your Sausage Roll). Brush the Sausage Roll with Olive Oil (this will help the pastry turn a nice golden colour) Put the Sausage Roll in the oven, on the middle shelf and bake it for 35-40 minutes (check after 30 minutes, some ovens vary and your Sausage Roll might need to be removed if itโ€™s looking ready).

For more delicious vegan recipes, head toBOSH.TVor follow BOSH! onFacebook

Vegan giant sausage roll recipe from BOSH! (2024)

FAQs

What does a vegan sausage roll contain? โ€บ

Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Quorn Vegan Pieces (20%) [Mycoprotein, Potato Protein, Pea Protein, Firming Agents: Calcium Chloride, Calcium Acetate; Natural Flavouring, Wheat Gluten, Pea Fibre, Stabiliser: Carrageenan, Sodium Alginate], Palm Oil, Rehydrated Wheat Protein ( ...

Why was the vegan sausage roll a success? โ€บ

It also helps, he points out, that sausage rolls tend to use low-quality meat and that nearly every vegan meat producer has a sausage product. This was ripe for veganising at low cost. Greggs wasn't the first UK bakery chain to trial a vegan sausage roll.

What are Aldi vegan sausage rolls made of? โ€บ

Water, Fortified ๐–๐ก๐ž๐š๐ญ ๐…๐ฅ๐จ๐ฎ๐ซ (๐–๐ก๐ž๐š๐ญ ๐…๐ฅ๐จ๐ฎ๐ซ, Calcium Carbonate, Niacin, Iron, Thiamin (B1)), Vegetable Oil (Palm Oil, Rapeseed Oil), Textured ๐’๐จ๐ฒ๐š Protein (6%), Sunflower Oil, ๐–๐ก๐ž๐š๐ญ ๐…๐ฅ๐จ๐ฎ๐ซ (๐–๐ก๐ž๐š๐ญ ๐…๐ฅ๐จ๐ฎ๐ซ, Calcium Carbonate, Iron, Niacin, Thiamin), Modified Maize Starch, Salt, Methyl Cellulose, Dehydrated Onion, Onion Powder ...

Are vegan sausage rolls healthier? โ€บ

A vegan sausage roll is not much better than the meat version. It has 303 calories, only marginally less than the original, which has 329 calories. The vegan option has less fat (18g v 22g) but more sugar (0.7g) compared with none in the meat version).

Are vegan sausage rolls healthier than normal sausage rolls? โ€บ

Generally speaking, a plant-based roll will be considerably lower in saturated fats than a meat option, however, salt levels are still likely to be on the high side.

Are vegan sausage rolls processed? โ€บ

Vegan Sausage Roll

This is a huge misconception, as many vegan meat substitutes are often highly processed, higher in salt and contain added sugars and additives.

Who invented vegan sausage rolls? โ€บ

Linda McCartney Foods produce meat-free sausage rolls based on soya. In the UK in 2019, the bakery chain Greggs launched a meat-free sausage roll made using the mycoprotein mixture Quorn. It became one of the company's five best-selling products, and contributed to a 50% increase in their profits.

Does a vegan sausage roll have meat in? โ€บ

Some contain plant-based meat, like Greggs' version, for example, which features sausages from vegetarian meat brand Quorn. But some options, like those made by UK brand Jack & Bry, contain jackfruit instead.

How much sugar is in a vegan sausage roll? โ€บ

Nutritional Information
Typical valuesPer 100gPer portion (176.6g)
Fat8g14g
of which Saturates2.7g4.7g
Carbohydrate25g45g
of which Sugars3.6g6.3g
11 more rows

What is in Cornish Bakehouse vegan sausage roll? โ€บ

Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegan Seasoning (15%) (textured Wheat Protein [sulphite], Palm Fat, Wheat Gluten, Rusk [Wheat Flour Calcium Carbonate, Iron, Niacin, Thiamin, Salt], Flavouring [salt, Maltodextrin, Yeast Extract], Stabiliser [methylcellulose], Salt, Dextrose, ...

What is Tofurky sausage made of? โ€บ

INGREDIENTS: Water, vital wheat gluten, expeller pressed canola oil, tofu (water, soybeans, magnesium chloride, calcium chloride), soy sauce (water, soybeans, wheat, salt), sundried tomatoes, soy flour and/or concentrate, contains less than 2% of basil, granulated garlic, sea salt, spices, sunflower oil, potassium ...

What is in Jimmy Dean plant-based sausage? โ€บ

Fully Cooked Plant-Based Patty: Water, Coconut Oil, Textured Soy Protein Concentrate, Egg White, Modified Cellulose, Soy Protein Isolate, Salt, Natural Flavors, Dextrose, Sugar, Maltodextrin, Caramel Color, Monosodium Glutamate, Yeast Extract, Citric Acid, Soy Lecithin.

What foods contain mycoprotein? โ€บ

What Foods Have Mycoprotein?
  • Fish fillets.
  • Fish sticks.
  • Chicken patties.
  • Chicken nuggets.
  • Beef burgers.
  • Beef steaks.
  • Sausages.
  • Meatballs.

Is plant-based sausage good for weight loss? โ€บ

While plant-based sausages are generally lower in calories, they contain a decent amount of protein. This protein content helps keep you full, and prevents you from overeating between meals. If you're aiming for weight loss, consider switching to plant-based sausages and replacing regular sausages.

How many calories in a large vegan sausage roll? โ€บ

Nutritional Information
Typical valuesPer 100gPer portion (101g)
Energy kJ1256kJ1268kJ
Energy kcal299kcal302kcal
Fat18g18g
of which Saturates8.6g8.7g
11 more rows

What are vegan sausage patties made of? โ€บ

Ingredients: Water, wheat gluten, soy protein concentrate, vegetable oil (corn, canola and/or sunflower), soy flour, soy protein isolate.

Do vegan sausage rolls contain gluten? โ€บ

Therefore, for your information the following allergens are present: Cereals containing gluten (wheat, oats, barley) Soya.

What do sausage rolls contain? โ€บ

The basic composition of a sausage roll is sheets of puff pastry formed into tubes around sausage meat and glazed with egg or milk before being baked. They can be served either hot or cold.

What defines vegan sausage? โ€บ

Vegan sausages. Vegetarian and vegan sausages are also available in some countries, or can be made from scratch at home. These may be made from tofu, seitan, nuts, pulses, mycoprotein, soya protein, vegetables or any combination of similar ingredients that will hold together during cooking.

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